Maybe you've been hearing about this whole "dosha" and "Ayurveda" thing and you've been taking lots of online quizzes.
If you're like most people, you're completely unsure how to answer some of the questions and you end up with mixed results from quiz to quiz. Maybe the results you’re getting don’t feel “true” to you. And you're unsure how to move forward since Ayuvreda and it's recommendations are completely specialized to the doshas and your unique constitution.
I can help clear it up.
Self-assessing is really tricky and usually gives skewed results. We tend to either be too hard on ourselves (and over score) or we are unaware of our own patterns and end up underscoring. Having an outside observer with a trained eye and bigger understanding of Ayurveda can help give clarity so you know how to move forward with balance.
Best yet, this can all be done virtually!! Get your individual consultation so you can get clarity and start moving forward.
PACKAGE INCLUDES ALL OF THIS GOODNESS:
* Thorough questionnaire for you to complete on the tendencies in your body and mind. * 30 minute call to follow up on your questionnaire, inquire more deeply. * Assessment of your Prakruti (true dosha) with percentages. * Assessment of your Vikruti (current doshic imbalances). * 30 minute call to review the determination of your doshic constitution, how I arrived at this constitution, and time for questions. * A video recording of our review call to download and save. * A PDF of assessment findings. * Recommendations for bringing the doshas and digestion into balance. * Access to my online program, Intro to the Doshas, to learn all about how Vata, Pitta, and Kapha show up in the body, their challenges and ways to balance. (REALLY helpful for a lot of people because it gives a broader view and they can start to see the doshas in others as well.)