What's My Dosha?! Package
Pitta? Kapha? Vata?
Can't quite tell? Confused by the quizzes?
Self-assessing is really tricky and usually gives skewed results. We tend to either be too hard on ourselves (and over score) or we are unaware of our own patterns and end up underscoring. Having an outside observer with a trained eye and bigger understanding of Ayurveda can help give clarity so you know how to move forward with balance.
Best yet, this can all be done virtually!! Get your individual consultation so you can get clarity and start moving forward.
* Thorough questionnaire of tendencies in the body and mind for you to complete
* 30 minute call to follow up on your questionnaire, inquire more deeply
* Assessment of your Prakruti (true dosha)
* Assessment of your Vikruti (current doshic imbalances)
* 30 minute teleconference call to review the determination of your doshic constitution
* A video and/or audio recording of our review call, a PDF of assessment findings and recommendations for balancing the doshas.
* Recommendations for bringing the doshas and digestion into balance
* Follow-up accountability email
* Free access to the But What's My Dosha?! Online Intro to the Doshas (worth $55) (Coming in February)