I absolutely adore working with women and mothers! It's my passion.
Is there a particular issue you're struggling with? Something in your life that feels too overwhelming and you need help putting a plan together for it? Challenges that you just can't seem to work through?
The numerous aspects of yoga and Ayurveda can help.
I'll listen to your concerns, get you started in the right direction, and see you across that bridge to the other side. You, as much as anyone in this world, deserve peace and joy.
Private sessions are available for individuals and groups in the Portland metro area. Rate is $45 per hour.
Get the direction, support and accountability you want for a healthier and happier you. If you’ve been trying to change things, implement better habits or just want to figure out WHAT to do, I can provide that guidance. Optimal mental and physical health is not optional for you, your relationships or your family. The most successful people from all walks of life reach out and get the support and coaching they need to learn what they don’t know and how to get out of their own way!
Ready to get started? Great! Contact me here.
Photo by Bonnie Weeks